<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>iron chef Archives - GOODEness Gracious</title>
	<atom:link href="https://www.goodenessgracious.com/category/iron-chef/feed" rel="self" type="application/rss+xml" />
	<link>https://www.goodenessgracious.com/category/iron-chef</link>
	<description>Cooking up GOODe Food with a Side of Life</description>
	<lastBuildDate>Wed, 23 Mar 2011 00:40:00 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>Chicken Florentine</title>
		<link>https://www.goodenessgracious.com/chicken-florentine.html</link>
					<comments>https://www.goodenessgracious.com/chicken-florentine.html#comments</comments>
		
		<dc:creator><![CDATA[Cris]]></dc:creator>
		<pubDate>Wed, 23 Mar 2011 00:40:00 +0000</pubDate>
				<category><![CDATA[casserole]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[iron chef]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Red Gold]]></category>
		<guid isPermaLink="false">https://www.goodenessgracious.com/2011/03/chicken-florentine/</guid>

					<description><![CDATA[<p>Tonight&#8217;s recipe is a creation based off of those awesome new cremes that ya see in the cream cheese section. The savory garlic creme had a Chicken Florentine recipe that I altered to match watch I had in my pantry:) Turns out that my new recipe was the perfect candidate for Ott, A&#8217;s Red Gold...</p>
<p><a class="more-link" href="https://www.goodenessgracious.com/chicken-florentine.html">Read More &#187;</a></p>
<p>Read more from the post here <a href="https://www.goodenessgracious.com/chicken-florentine.html">Chicken Florentine</a>. It appeared first on <a href="https://www.goodenessgracious.com">GOODEness Gracious</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.goodenessgracious.com/chicken-florentine.html/feed</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">494</post-id>	</item>
		<item>
		<title>Parmesan Crusted Lamb Chops</title>
		<link>https://www.goodenessgracious.com/parmesan-crusted-lamb-chops.html</link>
					<comments>https://www.goodenessgracious.com/parmesan-crusted-lamb-chops.html#comments</comments>
		
		<dc:creator><![CDATA[Cris]]></dc:creator>
		<pubDate>Sat, 26 Feb 2011 03:13:00 +0000</pubDate>
				<category><![CDATA[iron chef]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://www.goodenessgracious.com/2011/02/parmesan-crusted-lamb-chops/</guid>

					<description><![CDATA[<p>Tonight we had a Goode Family first&#8230; Lamb Chops.</p>
<p>Read more from the post here <a href="https://www.goodenessgracious.com/parmesan-crusted-lamb-chops.html">Parmesan Crusted Lamb Chops</a>. It appeared first on <a href="https://www.goodenessgracious.com">GOODEness Gracious</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.goodenessgracious.com/parmesan-crusted-lamb-chops.html/feed</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">477</post-id>	</item>
		<item>
		<title>Italian Stuffed Duck with Shallot Basil Marinara</title>
		<link>https://www.goodenessgracious.com/italian-stuffed-duck-with-shallot-basil-marinara.html</link>
					<comments>https://www.goodenessgracious.com/italian-stuffed-duck-with-shallot-basil-marinara.html#comments</comments>
		
		<dc:creator><![CDATA[Cris]]></dc:creator>
		<pubDate>Thu, 20 Jan 2011 12:50:00 +0000</pubDate>
				<category><![CDATA[duck]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[GOODe friends]]></category>
		<category><![CDATA[iron chef]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Poultry]]></category>
		<guid isPermaLink="false">https://www.goodenessgracious.com/2011/01/italian-stuffed-duck-with-shallot-basil-marinara/</guid>

					<description><![CDATA[<p>Tonight I changed up a family favorite recipe &#8212;Italian Stuffed Chicken&#8212; by using duck instead. Ya see&#8230; my bloggy pal, Ott, A. and Maple Leaf Duck Farms are holding an Iron Chef Challenge and the secret ingredient is&#8230; you guessed it&#8230; duck. So, I followed the lead of the other challengers and went on a...</p>
<p><a class="more-link" href="https://www.goodenessgracious.com/italian-stuffed-duck-with-shallot-basil-marinara.html">Read More &#187;</a></p>
<p>Read more from the post here <a href="https://www.goodenessgracious.com/italian-stuffed-duck-with-shallot-basil-marinara.html">Italian Stuffed Duck with Shallot Basil Marinara</a>. It appeared first on <a href="https://www.goodenessgracious.com">GOODEness Gracious</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.goodenessgracious.com/italian-stuffed-duck-with-shallot-basil-marinara.html/feed</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">448</post-id>	</item>
	</channel>
</rss>
