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Home » Bread » Banana Nut Muffins

Banana Nut Muffins

February 20, 2014 By Cris 1 Comment

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Are you looking for a somewhat healthy breakfast muffin that you can eat in the mornings and feel good about all day long? Let me introduce you to my very favorite (like -I have made 4 times  this month omg good -favorite) recipe for Banana Muffins.

Banana Muffins flax seed



I found the original recipe for these must have muffins in Gooseberry Patch’s Good-for-You Everyday Meals Cookbook.

Banana Nut Muffins

I had to tweak the recipe because I did not have any wheat germ and my local IGA didn’t have any. So a quick google later I learned that ground or milled flax seed would be a good substitute and boy it was!

These delicious darlings are not uber-sweet, but instead super satisfying. I love all the texture and the banana-nut flavor. Sometimes I switch out the vanilla extract with my very favorite almond extract and it takes the flavor to a whole new level.

This recipe makes a hearty dozen but could easily be made into 18 servings with a tad less heft. They are also freezer friendly if I could ever get a batch in the freezer before Miss Add and I eat them all!

I know the ingredient list looks like a lot but I promise I whip these up and throw them in the oven in less than 10 minutes.

Banana Muffins flax seed
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Banana Nut Muffins

Fantastic breakfast Banana Nut Muffin
Prep Time10 minutes mins
Cook Time20 hours hrs
Servings: 12 -18
Author: Cris

Ingredients

  • 3 Ripe Bananas- Mashed
  • 2 Eggs- Beaten
  • 1/2 Cup Oil
  • 1/2 Oats I use old fashioned
  • 1/2 Cup Sugar plus additional to sprinkle on top
  • 2 tsp Vanilla Extract I use Almond
  • 1/2 Cup Ground Flax Seed
  • 1/2 Cup Whole Wheat Flour I use White Whole Wheat
  • 1/2 Cup All Purpose Flour
  • 1/2 tsp Baking Sods
  • 1 tsp Baking Powder
  • 1/4 tsp Salt
  • 1/2 Cup Chopped Walnuts

Instructions

  • Mix together bananas, sugar, eggs oil and extract.
  • In a separate bowl, combine remaining ingredients and mix well.
  • Combine wet and dry ingredients until just combined.
  • Scoop evenly into 12 (or 18) lined muffin tins.
  • Sprinkle with sugar.
  • Bake at 350 for 20-30 minutes or until set and golden on top.

Affiliate links were used in this post.

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Filed Under: Bread, breakfast, dessert, freeze, Gooseberry Patch, Miss Add, Recipes

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  1. Good for You Everyday Meals #Giveaway - GOODEness Gracious says:
    February 27, 2014 at 11:14 pm

    […] sneaking in some whole grains into the most requested muffins I have ever made! These Banana Nut Muffins are definitely a family […]

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