Barbecue Chicken
Print Recipe

Saucy Chicken Legs

This yummy homemade BBQ sauce is perfect for both the oven or the grill.
Prep Time10 mins
Cook Time30 mins
Servings: 12
Calories: 265kcal
Author: Cris

Ingredients

  • 4 lbs Chicken Legs- Skinless
  • 3/4 Cup Ketchup
  • 1/3 Cup Sugar Free Syrup
  • 1/4 Cup Canola Oil
  • 6 T Steak Sauce
  • 2 T Chili Sauce
  • 2 T Light Soy Sauce

Instructions

  • Grill chicken on a medium high heat for 20 minutes, turning half-way through.
  • Combine remaining ingredients and baste chicken with it during last 10 minutes of cooking.
  • Cook chicken to an internal temp of 170-180.
  • Serve over rice.

Notes

Calories
265
Total Fat
12.7g
Sat. Fat
2.5g
Cholest.
89.3mg
Sodium
509.9mg
Carb.
10.7g
Fiber
0g
Sugars
7.6g
Protein
25.8g