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Saucy Chicken Legs
This yummy homemade BBQ sauce is perfect for both the oven or the grill.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Servings:
12
Calories:
265
kcal
Author:
Cris
Ingredients
4
lbs
Chicken Legs- Skinless
3/4
Cup
Ketchup
1/3
Cup
Sugar Free Syrup
1/4
Cup
Canola Oil
6
T
Steak Sauce
2
T
Chili Sauce
2
T
Light Soy Sauce
Instructions
Grill chicken on a medium high heat for 20 minutes, turning half-way through.
Combine remaining ingredients and baste chicken with it during last 10 minutes of cooking.
Cook chicken to an internal temp of 170-180.
Serve over rice.
Notes
Calories
265
Total Fat
12.7g
Sat. Fat
2.5g
Cholest.
89.3mg
Sodium
509.9mg
Carb.
10.7g
Fiber
0g
Sugars
7.6g
Protein
25.8g