One of the super easy recipes I use as a base for many other recipes (although it is plenty good on its own… just sayin’).
First you need about 2.5 lbs chicken breast tenderloins… Breasts would be okay too, just not as good.
Cut them up into bite size pieces.
Next I take a good non-stick skillet and begin heating it to a medium heat and toss the chicken right in… that’s right, no oil.
Season a little lighter than you normally would (Salt, pepper or season salt) because your broth will add salt and flavor in the next step.
Now take 1/4 cup of chicken broth…
As the chicken begins to get a little dry, pour it over the chicken to cover the pieces.
Add another 1/4 cup if necessary to keep chicken moist while it finishes cooking
Measure out portions… Usually makes enough chicken for 2 casseroles or 8 individual (4 oz) portions.
Miss Add also LOVES this plain as an alternative to chicken nuggets.
Easy Make Ahead Chicken
- 2.5 lbs Chicken Tenders
- 1/4 to 1/2 Cup Chicken Broth
- Seasoning to taste
- Cut tenders into bite sized pieces and place in a medium heat non-stick skillet.
- Season lightly and stir to cook all sides of chicken.
- As chicken begins to look a little dry, add broth gradually to keep chicken moist until it finishes cooking through.
Recipe NotesCalories 111 Total Fat 1g Sat. Fat 0g Cholest. 55mg Sodium 365.1mg Carb. 0.1g Fiber 0g Sugars 0.1g Protein 25.2g
I am the mama behind GOODEness Gracious and the owner of Cris Goode Solutions.Here at GOODEness Gracious, we like to keep it light and fun as we cook up family meals, share our super mommy secrets and chat it up about the GOODe life:)So come on in and sit a spell.