weight loss Archives - GOODEness Gracious

Does This Plate Make My Butt Look Fat?

Cris — Sat, 07 Apr 2012 03:32:16 +0000

Eating More Than We Think Dear Reader- As I have been reading through Mindless Eating: Why We Eat More Than We Think, I have had an awakening of sorts… Dude, I think my dishes are out to get me… Now before you go calling someone to help me find my marbles, stay with me. Ya see...

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Peanut Butter Power Squares

Cris — Sun, 25 Mar 2012 02:28:01 +0000

Dear Reader- When I stumbled upon this recipe for Peanut Butter Power Squares while reviewing the 10th Anniversary Edition of Gooseberry Patch’s Meals in Minutes (psst… have you entered to win a copy yet?), I was intrigued… I am not a huge fan of the power bars in grocery store… taste and texture aren’t pleasant for me....

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LoseIt.com and Lose It! App

Cris — Fri, 23 Mar 2012 20:30:14 +0000

Dear Reader- I am so excited to share with you my latest find on the interwebs… (well actually Michael Hyatt mentioned it at Blissdom). Now, if you already know about it, please think back to when you first discovered it and humor me…mmm kay? LoseIt.com It is a free site that helps you track your...

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Chocolate-Berry Trifles

Cris — Tue, 24 May 2011 19:11:00 +0000

How about something light and sweet today? This yummy little Chocolate- Berry Trifle recipe comes from the brand new 101 Easy Everyday Recipes cookbook that I am currently obsessed with. It is so simple… and really soothes that sweet tooth for those of us trying to fit in an ahem… dress. You just take 1/4 cup of...

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Weight Loss Wednesdays: As Big as a House

Cris — Wed, 18 May 2011 20:19:00 +0000

A Chuck & Beans cartoon by Brian from the Shoebox Blog. See more Chuck & Beans cartoons here. I laughed so hard when I saw this cartoon on Pinterest that I had to find its source. LOVE that Shoebox blog and I thought it very appropriate for today’s Weight Loss Wednesday post. Anyhoo, before we...

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Weight Loss Wednesdays: Finally

Cris — Wed, 11 May 2011 20:58:00 +0000

Well it is Wednesday and I am happy to report that this past week went a lot better than last… First and foremost, El looked more like this past week… Truth be told, I giggle every time I look at this picture… check out the pulse… proof El is out to kill me… Regardless of...

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Weigh Loss Wednesday: 4 Components

Cris — Thu, 05 May 2011 02:08:00 +0000

Well… it is Wednesday… And I am a whooping .1 lb less…. NOT 1 lb… .1 as in point 1. Truth be told, I am just grateful it wasn’t a Weight Gain Wednesday. I started out pretty good and midway through I was even down 3 lbs… but then I got sick (AGAIN!) and here...

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Pasta Salad… yeah… I said salad…

Cris — Wed, 27 Apr 2011 12:00:00 +0000

Dear Reader… This morning my bathroom scales said something to me that truth be told I didn’t like one bit. Now, I am not a gal that goes gossiping about what is said in private conversation, but let’s just say she was quite rude and I plan on stepping on her every morning for quite...

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Weight, weight… WAIT!

Cris — Thu, 22 Jul 2010 04:03:00 +0000

Ugh. Weight. No other topic really has as much…well… um.. weight with me. Well, that isn’t true.. at least not anymore. At one point in my life that would have been true… but let’s just say weight and me… we go way back. Truth be told, I can remember dealing with my weight as young...

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"Rotisserie" Chicken- Crock Pot Style

Cris — Fri, 13 Nov 2009 02:22:00 +0000

Psst… I got a secret. I got the EASIEST chicken recipe you will ever find… promise. I had never even bought a whole chicken before someone told me about this recipe years and years ago when I was on Weight Watchers (attempt # 1003 I believe…lol!) SIDE NOTE#1: Weight Watchers taught me A LOT about...

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