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GOODEness Gracious

Cooking up GOODe Food with a Side of Life

Come and sit a spell around our kitchen table where we laugh often, eat GOODe food and speak life!
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weight loss

Flexible Schmexible

Does This Plate Make My Butt Look Fat?

Peanut Butter Power Squares

LoseIt.com and Lose It! App

There’s a Cupcake in Mommy’s Purse

Chocolate-Berry Trifles

Weight Loss Wednesdays: As Big as a House

Weight Loss Wednesdays: Finally

Weigh Loss Wednesday: 4 Components

Pasta Salad… yeah… I said salad…

Weight, weight… WAIT!

Just Sayin’

The Goode, the bad and the ugly

"Rotisserie" Chicken- Crock Pot Style

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