Oven Scrambled Eggs- Light Version
Prep Time
10 mins
Cook Time
30 mins
 
Great lighter version of scrambled eggs. Very fluffy!
Servings: 10
Calories: 145 kcal
Author: Cris
Ingredients
  • 12 Large Eggs
  • 12 Large Egg Whites
  • 2 1/2 Cups Skim Milk
  • 4 T Light Butter
  • 1 T Salt
Instructions
  1. Whisk all ingredients together EXCEPT for butter.
  2. Melt butter in a 9 x 13 pan in a 350 degree oven.
  3. When butter is melted, add eggs.
  4. Bake for 10 minutes and then stir well.
  5. Bake another 10 minutes and stir well.
  6. Continue to bake for another 5-10 minutes watching the eggs closely until fully set.
Recipe Notes

Calories
145
Total Fat
8g
Sat. Fat
2.7g
Cholest.
257.1mg
Sodium
551.7mg
Carb.
3.5g
Fiber
0g
Sugars
3.5g
Protein
13.9g

Original version was:

Calories
284
Total Fat
22.3g
Sat. Fat
10.3g
Cholest.
536.9mg
Sodium
959.7mg
Carb.
3.9g
Fiber
0g
Sugars
4g
Protein
17.2g