yoga Archives - GOODEness Gracious https://www.goodenessgracious.com/category/yoga Cooking up GOODe Food with a Side of Life Thu, 21 Jul 2011 16:44:18 +0000 en-US hourly 1 Weight, weight… WAIT! https://www.goodenessgracious.com/goode-confessions-weight-weight-wait.html https://www.goodenessgracious.com/goode-confessions-weight-weight-wait.html#comments Thu, 22 Jul 2010 04:03:00 +0000 https://www.goodenessgracious.com/2010/07/goode-confessions-weight-weight-wait/ Ugh. Weight. No other topic really has as much…well… um.. weight with me. Well, that isn’t true.. at least not anymore. At one point in my life that would have been true… but let’s just say weight and me… we go way back. Truth be told, I can remember dealing with my weight as young...

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]]> https://www.goodenessgracious.com/goode-confessions-weight-weight-wait.html/feed 15 243 Playing Yoga with Bob https://www.goodenessgracious.com/goode-health-playing-yoga-with-bob.html https://www.goodenessgracious.com/goode-health-playing-yoga-with-bob.html#comments Sat, 24 Apr 2010 04:07:00 +0000 https://www.goodenessgracious.com/2010/04/goode-health-playing-yoga-with-bob/ Tonight I decided it was time. Time to stop fiddlin’ with this guilt over not exercising and living a way that I know makes me feel better… physically and mentally. So, I asked Add if she wanted to play yoga with me. Add enthusiastically agreed– not knowing what on earth yoga even was… If only...

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