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	<title>weight loss wednesdays Archives - GOODEness Gracious</title>
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	<description>Cooking up GOODe Food with a Side of Life</description>
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		<title>Weight Loss Wednesdays: As Big as a House</title>
		<link>https://www.goodenessgracious.com/weight-loss-wednesdays-as-big-as-a-house.html</link>
					<comments>https://www.goodenessgracious.com/weight-loss-wednesdays-as-big-as-a-house.html#comments</comments>
		
		<dc:creator><![CDATA[Cris]]></dc:creator>
		<pubDate>Wed, 18 May 2011 20:19:00 +0000</pubDate>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[remodel]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss wednesdays]]></category>
		<guid isPermaLink="false">https://www.goodenessgracious.com/2011/05/weight-loss-wednesdays-as-big-as-a-house/</guid>

					<description><![CDATA[<p>A Chuck &#38; Beans cartoon by Brian from the Shoebox Blog. See more Chuck &#38; Beans cartoons here. I laughed so hard when I saw this cartoon on Pinterest that I had to find its source. LOVE that Shoebox blog and I thought it very appropriate for today&#8217;s Weight Loss Wednesday post. Anyhoo, before we...</p>
<p><a class="more-link" href="https://www.goodenessgracious.com/weight-loss-wednesdays-as-big-as-a-house.html">Read More &#187;</a></p>
<p>Read more from the post here <a href="https://www.goodenessgracious.com/weight-loss-wednesdays-as-big-as-a-house.html">Weight Loss Wednesdays: As Big as a House</a>. It appeared first on <a href="https://www.goodenessgracious.com">GOODEness Gracious</a>.</p>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">533</post-id>	</item>
		<item>
		<title>Weight Loss Wednesdays: Finally</title>
		<link>https://www.goodenessgracious.com/weight-loss-wednesdays-finally.html</link>
					<comments>https://www.goodenessgracious.com/weight-loss-wednesdays-finally.html#comments</comments>
		
		<dc:creator><![CDATA[Cris]]></dc:creator>
		<pubDate>Wed, 11 May 2011 20:58:00 +0000</pubDate>
				<category><![CDATA[El]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss wednesdays]]></category>
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					<description><![CDATA[<p>Well it is Wednesday and I am happy to report that this past week went a lot better than last&#8230;&#160; First and foremost, El looked more like this past week&#8230; Truth be told, I giggle every time I look at this picture&#8230; check out the pulse&#8230; proof El is out to kill me&#8230; Regardless of...</p>
<p><a class="more-link" href="https://www.goodenessgracious.com/weight-loss-wednesdays-finally.html">Read More &#187;</a></p>
<p>Read more from the post here <a href="https://www.goodenessgracious.com/weight-loss-wednesdays-finally.html">Weight Loss Wednesdays: Finally</a>. It appeared first on <a href="https://www.goodenessgracious.com">GOODEness Gracious</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">527</post-id>	</item>
		<item>
		<title>Weigh Loss Wednesday: 4 Components</title>
		<link>https://www.goodenessgracious.com/weigh-loss-wednesday-4-components.html</link>
					<comments>https://www.goodenessgracious.com/weigh-loss-wednesday-4-components.html#comments</comments>
		
		<dc:creator><![CDATA[Cris]]></dc:creator>
		<pubDate>Thu, 05 May 2011 02:08:00 +0000</pubDate>
				<category><![CDATA[El]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss wednesdays]]></category>
		<guid isPermaLink="false">https://www.goodenessgracious.com/2011/05/weigh-loss-wednesday-4-components/</guid>

					<description><![CDATA[<p>Well&#8230; it is Wednesday&#8230; And I am a whooping .1 lb less&#8230;. NOT 1 lb&#8230; .1 as in point 1. Truth be told, I am just grateful it wasn&#8217;t a Weight Gain Wednesday. I started out pretty good and midway through I was even down 3 lbs&#8230; but then I got sick (AGAIN!) and here...</p>
<p><a class="more-link" href="https://www.goodenessgracious.com/weigh-loss-wednesday-4-components.html">Read More &#187;</a></p>
<p>Read more from the post here <a href="https://www.goodenessgracious.com/weigh-loss-wednesday-4-components.html">Weigh Loss Wednesday: 4 Components</a>. It appeared first on <a href="https://www.goodenessgracious.com">GOODEness Gracious</a>.</p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">522</post-id>	</item>
		<item>
		<title>Pasta Salad&#8230; yeah&#8230; I said salad&#8230;</title>
		<link>https://www.goodenessgracious.com/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad.html</link>
					<comments>https://www.goodenessgracious.com/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad.html#comments</comments>
		
		<dc:creator><![CDATA[Cris]]></dc:creator>
		<pubDate>Wed, 27 Apr 2011 12:00:00 +0000</pubDate>
				<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss wednesdays]]></category>
		<guid isPermaLink="false">https://www.goodenessgracious.com/2011/04/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad/</guid>

					<description><![CDATA[<p>Dear Reader&#8230; This morning my bathroom scales said something to me that truth be told I didn&#8217;t like one bit. Now, I am not a gal that goes gossiping about what is said in private conversation, but let&#8217;s just say she was quite rude and I plan on stepping on her every morning for quite...</p>
<p><a class="more-link" href="https://www.goodenessgracious.com/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad.html">Read More &#187;</a></p>
<p>Read more from the post here <a href="https://www.goodenessgracious.com/weight-loss-wednesdays-pasta-salad-yeah-i-said-salad.html">Pasta Salad&#8230; yeah&#8230; I said salad&#8230;</a>. It appeared first on <a href="https://www.goodenessgracious.com">GOODEness Gracious</a>.</p>
]]></description>
		
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