exercise Archives - GOODEness Gracious

3 Ways to Exercise with Kids

Cris — Tue, 13 Mar 2012 00:40:38 +0000

Dear Reader, I recently joined a Facebook Group, The Fluffy Chicks Challenge that encourages members to get moving more, eating better and be an awesome support system to each other. While this group has me super motivated and I am a big believer in taking time for yourself so that you can then take...

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Weight Loss Wednesdays: Finally

Cris — Wed, 11 May 2011 20:58:00 +0000

Well it is Wednesday and I am happy to report that this past week went a lot better than last… First and foremost, El looked more like this past week… Truth be told, I giggle every time I look at this picture… check out the pulse… proof El is out to kill me… Regardless of...

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Playing Yoga with Bob

Cris — Sat, 24 Apr 2010 04:07:00 +0000

Tonight I decided it was time. Time to stop fiddlin’ with this guilt over not exercising and living a way that I know makes me feel better… physically and mentally. So, I asked Add if she wanted to play yoga with me. Add enthusiastically agreed– not knowing what on earth yoga even was… If only...

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Dear Old El

Cris — Sun, 18 Oct 2009 00:29:27 +0000

Ahhh El, my dear old friend. Some days she annoys the crap out of me–sitting there–constantly judging me. Subjecting me to the way SHE thinks I should behave. Truth be told, I don’t think Mike likes her very much either. He simply refuses to deal with her most of the time. Then there are other...

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